What To Do When He Ignores You? Try These 7 Powerful Tips

If you are in a relationship, there’s a good chance that at some point or another, your partner will ignore you. Whether it’s for a few days or forever, ignoring someone can be incredibly painful and confusing. The first step is to understand why your boyfriend or girlfriend might ignore you and then try to figure out what to do when he ignores you.

Let him know what his ignoring is doing to you and how it makes you feel

Don’t be too harsh. He may think that you are just trying to get his attention, but if he ignores your feelings, then there really isn’t much else for you to do. This can make him feel like he has a choice and if he chose not to talk about it, then so be it!

Don’t be too soft on him either! If he has been ignoring all of your texts and calls for days now, let him know how hurtful this is and how important it is for him to communicate with you when something upsets or worries him so much that they ignore the person they love most in this world (which should always be their partner).

Be ready to talk about whatever happened, but try not to focus on the problem

You should be ready to talk about whatever happened, but try not to focus on the problem. This is a big one, because you don’t want to let your partner’s behavior get you down and make you feel like there’s no point in trying. By all means, talk about how hurtful it was for your boyfriend to ignore you or whatever else happened; just don’t stay on that topic for too long. 

Focus more on what can happen instead of dwelling on all the negative stuff he did wrong. Be positive about your future together and emphasize things that are within your control: staying healthy and happy yourself (and keeping up with self-care), being optimistic about what might come next between the two of you, being confident in yourself as an attractive person who deserves good things out of life

Put yourself in his shoes and look at the situation from another perspective

Sometimes, you just have to get out of your own head and look at the situation from another perspective. This will help you understand why he’s ignoring you, which means it will be easier for you to figure out what he wants from the relationship. You’ll also be able to tell if his behavior is something that can be changed or not.

Ask yourself if there are other things going on in his life that could explain why he doesn’t want to talk much right now. If so, then give him some time and space while he deals with them (as long as they don’t seem too serious). 

Think about whether or not there are any issues between the two of you right now that could be causing this problem and if so, try talking about them with him directly rather than avoiding each other altogether!

Keep yourself busy with things that make you feel happy and confident

What to do when he ignores you? try and keep yourself busy with things that make you feel happy and confident. If he’s ignoring you, then there is a good chance he is not interested in the relationship or your friendship anymore. Trying to think about what he may or may not be doing will only make it worse. 

You need to focus on yourself right now and try not to let his actions get under your skin. If possible, try finding something fun that will take up most of your time so that when dinner rolls around, for example, all you’ll have on your mind is how amazing it’s going to be when you get home!

Take a break from social media or dating apps in general so that when you do return to them, it will be fresh again

Take a break from dating for as long as possible. This could mean weeks, months or even years depending upon how bad the situation is for you at any given time (you need to make sure that there truly isn’t something worth exploring first!)

Limit your interactions with him so that you don’t get sucked into the drama of it all

First, let’s get one thing straight: ignoring people is rude. It’s not cool to ignore someone who is trying to reach out to you, even if you don’t like them very much. Even if they’re being totally obnoxious and annoying, it’s still better than the alternative of just ignoring them.

But now that we’ve established that ignoring someone is a bad idea, these are what to do when he ignores you: 

  • Limit your interactions with him so that you don’t get sucked into the drama of it all. If he doesn’t respond for a few days, step back from contacting him for another week or so until he does respond again (this time more positively). Then try again!
  • Don’t be too available. If he can contact and text/call at any time of day or night without getting any response from you and then get upset when this happens once in a while because life happens sometimes then maybe it might be best if they’re not your friend after all?

Take a look at your own life for ways to improve it

If you find yourself constantly dwelling on what your partner is doing, and why they aren’t paying attention to you, it’s time to take a step back. Before you can change the way he treats you, you need to figure out how he treats himself.

To start, look at your own life for ways to improve it. It may help if he has some idea about how much work this will take from him:

  • What do I need from him? How much effort does that take from me? If he can see how much effort goes into keeping your relationship happy and healthy (and thus worth preserving), then he might realize that ignoring or neglecting his responsibilities won’t be sustainable for long.
  • If he ignores you, take a deep breath and think about what you really want from him or from any relationship.
  • If your boyfriend ignores you, take a deep breath and think about what you really want from him or from any relationship. Make sure your needs are being met by the person you’re with. You should have boundaries in the relationship, and if he is constantly ignoring them then it’s likely not going to work out.
  • Be aware of what you are doing to yourself: If he ignores you then it will make things worse for both of us as well as our family members because when we feel rejected, we tend to isolate ourselves more often than not.


Hopefully, this article will help you see that there are many ways to deal with a guy who ignores you. It’s important that you stay positive and patient as you try to win back his attention. You can also use these tips to get through any difficult situation in life and they work!

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